A Story With

A Story With ...

We all love a good story. And Life is full of them.

Yours, mine, people we know.  Events, actions we take, things we learn, places that change, you name it and there will be a story around it. This is my way of bringing some of these stories to you.

This is not a newsletter, or a buy from me email. This is not your average Blog. This is a semi regular arrival in your inbox on topics about life, the universe and everything. Anything that I find interesting and that I hope you will too.

Stories about life challenges and successes, fitness, mental and emotional health, life and lifestyle, work, play.  Sometimes these stories will be written, other times a short video or audio.

I will also have guest story tellers and true stories from inspirational people.  You will (inevitably) find out more about me as a person as well.

My aim is to entertain you and maybe encourage a new thought or two.

Sign up and enjoy!

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A Story About…Real Life

How do you cope when plans change? ????We know it’s good to have a plan. We know everything has a better chance of happening with a plan behind it. The project at work, the day trip with the kids, the diet and exercise plan…. ❓ […]

A Story About…Compliments

A Story About … Compliments How do you respond when someone compliments you? “I am awesome” It’s a statement I have been told by many of my superstar ???? clients. It’s a statement I now use and completely own. It can have an interesting impact […]

A Story About…Fun

A Story About … Fun (and the gym and our favourite hobbies) To be quite honest with you, there are things I like doing more than going to the gym to train. This, I think, is quite a common feeling. I get it. Training can […]

A Story About…Inspiration

Who or what inspires you? I find people truly inspiring. Each individual has a story and there is always something I can learn, celebrate and be inspired by when listening to parts of their journey through life. In particular I find my Superstar clients to […]

A Story About…Eating

How does your past experience shape your approach to eating now? Can we change our future? I think so ⏬ “Eyes bigger than… ???? “ I was reminded of this phrase whilst eating my lunch recently. I was starving. So made a very decent sized […]