A Story With

A Story With ...

We all love a good story. And Life is full of them.

Yours, mine, people we know.  Events, actions we take, things we learn, places that change, you name it and there will be a story around it. This is my way of bringing some of these stories to you.

This is not a newsletter, or a buy from me email. This is not your average Blog. This is a semi regular arrival in your inbox on topics about life, the universe and everything. Anything that I find interesting and that I hope you will too.

Stories about life challenges and successes, fitness, mental and emotional health, life and lifestyle, work, play.  Sometimes these stories will be written, other times a short video or audio.

I will also have guest story tellers and true stories from inspirational people.  You will (inevitably) find out more about me as a person as well.

My aim is to entertain you and maybe encourage a new thought or two.

Sign up and enjoy!


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A Story About…Overflowing

A Story about …Overflowing …and who’s in your corner? A river, on the whole, is a great example of personal growth and development. It carves its way through the landscape, growing slowly, making small changes in its path to obstacles that it comes up against. […]

A Story About…Health

A story about…..Health is for life not just for January ???? January is a time when lots of people make decisions to change many aspects in their lives. Gyms see the impact of this as their membership number goes up.???? ????????But being healthy is so […]

A Story About…Real Life

How do you cope when plans change? ????We know it’s good to have a plan. We know everything has a better chance of happening with a plan behind it. The project at work, the day trip with the kids, the diet and exercise plan…. ❓ […]

A Story About…Compliments

A Story About … Compliments How do you respond when someone compliments you? “I am awesome” It’s a statement I have been told by many of my superstar ???? clients. It’s a statement I now use and completely own. It can have an interesting impact […]

A Story About…Fun

A Story About … Fun (and the gym and our favourite hobbies) To be quite honest with you, there are things I like doing more than going to the gym to train. This, I think, is quite a common feeling. I get it. Training can […]