A Story With

A Story With ...

We all love a good story. And Life is full of them.

Yours, mine, people we know.  Events, actions we take, things we learn, places that change, you name it and there will be a story around it. This is my way of bringing some of these stories to you.

This is not a newsletter, or a buy from me email. This is not your average Blog. This is a semi regular arrival in your inbox on topics about life, the universe and everything. Anything that I find interesting and that I hope you will too.

Stories about life challenges and successes, fitness, mental and emotional health, life and lifestyle, work, play.  Sometimes these stories will be written, other times a short video or audio.

I will also have guest story tellers and true stories from inspirational people.  You will (inevitably) find out more about me as a person as well.

My aim is to entertain you and maybe encourage a new thought or two.

Sign up and enjoy!


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A Story About…Happiness

There is a lot of talk about work/life balance and how we should strive to maintain the perfect balance between the two. 50/50 being how it is represented often and there in lies happiness. Or does it? It seems logical to approach life like this […]

A Story About…Eating

How does your past experience shape your approach to eating now? Can we change our future? I think so!   ‘Eyes bigger than…’   I was reminded of this phrase whilst eating my lunch recently.   I was starving. So made a very decent sized […]

A Story About…Old dog, old tricks…and new!

A Story about …Old dog, old tricks…and new! After almost 4 years and 5 operations I finally got permission to go back to the sport I love. Bring it on. Never too old Never too broken Never let life stop you Always time to do […]

A Story About…Overflowing

A Story about …Overflowing …and who’s in your corner? A river, on the whole, is a great example of personal growth and development. It carves its way through the landscape, growing slowly, making small changes in its path to obstacles that it comes up against. […]

A Story About…Health

A story about…..Health is for life not just for January ???? January is a time when lots of people make decisions to change many aspects in their lives. Gyms see the impact of this as their membership number goes up.???? ????????But being healthy is so […]