TSW Focus Session
Standalone support & advice consultation £175 per session
This 90 minute session includes:
- Intro 121 - in The Shed or on Zoom
- Focus on an element of your life: physical, mental, emotional wellbeing, fitness, nutrition, sleep, home/work lifestyle
- Discussion & exploration on a topic of your choice
- Support & advice to help you create an action plan to move forward
- Weekly accountability & support with me via WhatsApp for 4 weeks
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