Best Self Challenge

SOS Best Life Challenge

The Southey Way challenges YOU to sort your sh*t out!

This challenge consists of both life and health tactics to get you out of your funk. We cover foundational Best Life and Best Health strategies we use regularly with our clients day to day, all to give you the tools and ability to live your Best Self.

We look forward to seeing you in our challenge grounds! Remember - Your Life, Your Health, Your Way

A taste of what's included in your SOS Best Self Challenge:

  • Custom BestSelf Roadmap
  • 30 minute action plan call
  • Daily focus discussion in your SOS Best Self Challenge WhatsApp
  • Weekly group Q&A coaching call
  • Weekly topic for you to hone in on
  • TSW Superstar Community
  • Learning material to take away and refer back to when life fluctuates
Sara and Jenny holding starfish over their faces. They run the SOS Best Self Challenge

During these 30 days, we challenge YOU to become the best version of yourself!

So how do we step up to face what may seem like quite a daunting journey? Well, you start with one small step...
And before you know it those small steps, one in front of the other, will have led you to places you've been dreaming of being.

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