SOS Yourself Workshop

Your Best Self roadmapping Workshop

During this 'SOS Yourself Workshop' we will walk you through ways to improve both life and health aspects you may struggle with, providing you with the necessary tools for you to proactively live your best self without compromising aspects of your life or health you can't or may not want to change!

Always working with you, never against.

Find Answers to these key questions:

  • What does your life look like currently?
  • How is your current physical health?
  • What does your best life look like?
  • What does your best health look like?
  • How will you get from your current self to your best self?
  • What can you do when life throws its curve balls?
  • How can you be your best self for the rest of your life?
Sara and jen smiling next to each other ready to run the SOS your life course

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