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A Story About … fun (and the gym and our favourite hobbies)
To be quite honest with you, there are things I like doing more than going to the gym to train.
This, I think, is quite a common feeling.
I get it. Training can be boring, and gyms can be intimidating and scary.
Sometimes pointless and a waste of time, repeating the same thing over and over again without seeing progress. And God forbid you actually talk with someone and have a laugh whilst you are there. It’s like the fitness equivalent of the London Tube!
I encourage every superstar of mine to focus on their life over training and we create a way of working that supports, improves and strengthens their fun. And we have fun whilst we do it!
Some of the fun I support my superstars with:
Cycling
Swimming
Running
Walking
Pole dancing
Horse riding
Tennis
Crafting
Trapeze
Triathlons
Marathons
Dancing
Golf
What fun hobbies do you do that you’d enjoy more if you were stronger, fitter and more mobile?
……………………
Group, Online or 121 Memberships – what works for you best? You choose. PM me for a chat to find your best solution.
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