A Story About … Compliments How do you respond when someone compliments you? “I am awesome” It’s a statement I have been told by many of my superstar ???? clients. It’s a statement I now use and completely own. It can have an interesting impact […]
A Story About … Fun (and the gym and our favourite hobbies) To be quite honest with you, there are things I like doing more than going to the gym to train. This, I think, is quite a common feeling. I get it. Training can […]
Who or what inspires you?
I find people truly inspiring. Each individual has a story and there is always something I can learn, celebrate and be inspired by when listening to parts of their journey through life.
In particular I find my Superstar clients to be such amazing people and regularly find inspiration, laughter, hope and joy from hearing their stories and watching their successes.
This is possible because we have such a close working relationship and the trust level is high.
After all, everyone knows what goes on in The Shed stays in The Shed????
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Group, Online or 121 Memberships – what works for you best? You choose. PM me for a chat to find your best solution.
How does your past experience shape your approach to eating now? Can we change our future? I think so ⏬ “Eyes bigger than… ???? “ I was reminded of this phrase whilst eating my lunch recently. I was starving. So made a very decent sized […]
This is me doing it my way so that some of you can do it your way. I am not a fan of making those sweeping resolutions that tend to happen in January. “The definition of insanity is doing the same thing over and […]